how we treat
Experiential Therapy
Experiential therapy complements talk therapy by helping individuals process negative emotions through hands-on, expressive activities like art, crafting, or outdoor recreation.
Experiential therapy at Pasadena Villa
Experiential therapy provides a unique, holistic approach to healing that goes beyond traditional talk therapy. By engaging clients in therapeutic activities, we can gain deeper insights into their mental state, including their emotions, thoughts, and behaviors. These activities offer a more relaxed and comfortable environment, encouraging clients to express themselves freely. Whether through facial expressions, body language, or verbal cues, clients’ reactions during these activities often reveal their true feelings.
What is experiential therapy?
Experiential therapy is an effective treatment for individuals who struggle to express their emotions verbally — especially when trauma or intense feelings are involved. For some, talking about their issues may feel overwhelming or trigger strong emotions like anger or agitation. This therapy uses guided activities to help clients express their feelings safely and constructively, making it easier to process difficult experiences when traditional talk therapy feels challenging.
Healing through experiential therapy
Experiential therapy complements traditional talk therapy and involves participating in activities that help individuals gain problem-solving skills and learn new behaviors.
How does experiential therapy work?
Unresolved pain can make it hard to process or express feelings. Continuing to bury painful emotions can lead to unhealthy outcomes. Experiential therapy helps clients acknowledge their good and bad emotions to heal and move forward. Therapeutic activities engage clients in hands-on experiences, enabling them to process emotions more comfortably.
Types of experiential therapy
Pasadena Villa
Our Levels of Care
From residential treatment to partial hospitalization and intensive outpatient programs, our continuum of care is designed to meet individuals at every stage of their recovery journey.
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